Counseling Interventions
Counseling Interventions LLC, founded in 2015, offers mental health services in a calm and accepting environment, utilizing a mindfulness-based approach. With a focus on client-centered care, the practice supports individuals across all age groups, including children, adolescents, and adults, by developing healthy coping strategies and life skills.
Bridget Brenton, the owner and a seasoned therapist with over 15 years of experience, specializes in addressing anxiety, depression, trauma, and life stressors. Her approach incorporates cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness, ensuring that services are tailored to honor each client's unique strengths and values.
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