Citta Psychotherapy
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Citta Psychotherapy, located in Seattle's Fremont neighborhood, is led by Licensed Mental Health Counselor Carrie Cole, who specializes in supporting young adults through the challenges of transitioning into adulthood. Her approach emphasizes leveraging these challenges as opportunities for personal growth, helping clients develop coping skills and healthy habits.
In therapy, individuals can address various issues including low self-esteem, anxiety, and difficulties with identity and relationships. Citta Psychotherapy aims to create a supportive environment for young adults to alleviate feelings of fear and isolation while fostering emotional resilience during this pivotal life stage.
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