Catalyst Yoga

Carly is an amazing teacher and has sparked my newfound love for yoga! I came to her completely unfit and not flexible at all after having two kids and not doing any consistent work out in years....

I love kayaking and I love yoga! I have attended yoga classes on land at the YMCA and I kayak in Lake Stevens often. When I heard about standup paddle board yoga class in Lake Stevens, I had to...

Carly is a really great instructor, she is knowledgeable about yoga and alternative poses for this with limitations and injuries, and the class on the stand up paddle boards is a really great...

I'm not flexible- I'm not in shape- I'm not coordinated but DANG I did it!!! And I Loved it!! What a great way to experience yoga. I concentrated so hard on not falling in the water that when it...

I've taken Carly's yoga class many times now - both on SUP and on land. Every single time has been amazing. She's accommodating when needed and challenges me at other times. She truly cares...