Caffee, Olga

Olga Caffee offers counseling and consultation services in Seattle, WA, specializing in anxiety therapy, OCD, related disorders, and family therapy. Anxiety, often seen as a negative emotion, is explained here as a protective mechanism in moderation, but can become overwhelming if left unaddressed. The causes of anxiety are diverse, ranging from financial stress to health concerns, with the recent pandemic exacerbating anxiety levels for many.

The counseling approach at Olga Caffee focuses on addressing anxiety constructively, guiding individuals towards managing their fears and worries effectively. The therapist acknowledges the challenges of living with anxiety, emphasizing the importance of seeking help to regain control over one's life. By providing a safe space for exploration and support, Olga Caffee aims to empower clients to overcome avoidance behaviors and lead more fulfilling lives.

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