Body Mind Oasis

At Breathe Again Wellness, I help individuals, couples, and groups relax, reduce stress, regain their health, and clear trauma through guided breathwork and sound healing.Breathwork and sound healing improve physical and emotional stress in sessions that are typically 75-90 minutes.I guide clients in a conscious connected breath practice, using guided imagery, music, and sound healing bowls, in order to activate the nervous system in different ways than we usually do.This helps to reduce stress, regain health, and clear trauma.

Northwest Neuro Training is a leading wellness program, mental health clinic, and mental health service business in Lacey, WA. Our dedicated team of professionals is committed to improving the well-being and mental health of individuals in our community. We offer a wide range of services, including neuro training, therapy, counseling, and specialized programs tailored to meet the unique needs of our clients. Our holistic approach focuses on empowering individuals to achieve optimal mental wellness, personal growth, and self-discovery. At Northwest Neuro Training, we strive to create a warm and welcoming environment where individuals can find solace, support, and guidance on their journey toward mental well-being.