Body & Brain Tacoma Yoga Tai Chi

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3826 Bridgeport Way W
Tacoma, WA 98466
+1 (253) 566-9642
http://dahnyoga.com

Body & Brain Yoga Tai Chi in Aiea, HI, offers a holistic approach to wellness through a unique blend of qigong, tai chi, and meditation, making their practices accessible to individuals of all fitness levels. With an emphasis on harmonizing the body, mind, and spirit, they provide various signature classes such as BnB Yoga, Core Class, and Rhythm Vibration.

In addition to regular classes, Body & Brain Yoga Tai Chi hosts workshops and online programs designed to empower participants in their personal wellness journey. Their focus on integrating multiple Eastern disciplines ensures a comprehensive experience for those seeking to enhance their physical and mental well-being.

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