Bonnie S.
8/7/2025
It's hard to explain Qigong. It's more rhythmic and grounding than yoga. It really gets me out of my head and into my body. Melanie is a fantastic instructor! My chronic shoulder pain has improved...
Body & Brain - Kirkland
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14324 124th Ave NE
Kirkland, WA 98034
Body & Brain - Kirkland offers a unique blend of ancient Korean energy healing practices and modern mind-body techniques to promote holistic wellness. Their classes encompass qigong, tai chi, energy yoga, and meditation, aiming to strengthen the body, calm the mind, and awaken the spirit within a supportive community.
With over 70 locations nationwide, Body & Brain provides tailored programs, private sessions, workshops, and retreats designed to foster personal growth and emotional well-being. Their experienced instructors guide participants on a transformative journey toward a healthier, happier, and more peaceful life.
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Reviews
4.515 reviewsRenie H.
1/31/2025
The classes are a wonderful! If you are able to take each activity and make it your own, it will change your life. Totally recommended
Tarney S.
11/7/2023
Such a great way to get your energy flowing after a long day at a desk job. The fusion of tai chi and yoga and meditation is taught well and doesn't get stale like some other movement classes I've...
Dionne G.
9/10/2016
This isn't your typical western style of yoga, and isn't going to be for everyone. However, this eastern style of Korean yoga is exactly what I've been looking for. Instead of emphasizing poses,...
Jennifer C.
1/24/2012
I just took class tonight. I am hoping it will get better in time. So saying A-Ok because of my first impressions. They have a uniform they'd like us to wear. I'd rather not wear it. I was told...
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