Body & Brain Holistic Yoga

Alive and Shine Center in Bellevue, WA, offers alignment-based yoga, heart-centered meditation, and healthy living practices to rejuvenate and invigorate individuals. Their diverse range of classes includes adult purna yoga, meditation, children's and prenatal classes, along with teacher trainings led by instructors with a minimum of 2,000 hours of training. With a focus on holistic wellness, Alive and Shine Center also provides immersion workshops, private instruction, and a unique wall rope system for balance enhancement. The center's shop offers a variety of yoga gear, from mats and clothing to books and dietary supplements, catering to both students and the general public seeking to enhance their yoga practice and overall well-being. Generated from their available business information

Sri Janani Yoga, located in Seattle, WA, offers a holistic approach to wellness that spans from pregnancy and birth through childhood and into adulthood. The center emphasizes healing, community, and the connection to one's inner strength and spirit, embodying the Sanskrit meaning of its name, which translates to "Auspicious Universal Mother." With a diverse range of classes and workshops, including Adult Yoga, Meditation, Prenatal and Postnatal sessions, and Childbirth Education, Sri Janani Yoga aims to foster personal growth and well-being. Additionally, the center provides CranioSacral Therapy, which has inspired its founder to integrate this gentle healing practice into their offerings. Generated from the website