Body and Brain Holistic Yoga
Body and Brain Holistic Yoga in Seattle, WA, offers a unique blend of ancient Korean energy healing practices and modern mind-body methods to promote holistic wellness. Their classes incorporate qigong, tai chi, energy yoga, and meditation, aimed at strengthening the body, calming the mind, and awakening the spirit within a warm, supportive community.
With over 70 locations nationwide, Body and Brain provides a range of programs, including private sessions, workshops, and retreats, designed to help individuals embark on a transformative journey towards healthier, happier living. Their experienced instructors focus on personalized guidance to foster emotional well-being, balance, and inner peace.
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