Dave F.
2/26/2015
I have used personal trainers off and on for the past five years. I've had some good ones and I've ones that have been okay, if that. I use personal trainers mostly for structure and motivation...
Blackstone Fit
Closed
(5)
Photos
Woodinville, WA 98072
History
Dawn Brent started The Exercise Space as an answer to those who wanted an option to 'gym' trainers. Having worked in a gym and being challenged to meet sales quotas as a means to determine success - I left that behind to instead spend my passion teaching people how to get fit and find their balance with a healthy lifestyle and having fun! The Exercise Space is currently contracted with The Four Seasons Hotel, Seattle and operates out of modest loft style studio in Pioneer Square, downtown Seattle.
Specialties
The Exercise Space will provide you with functional fitness and nutritional guidance which will inspire and motivate you to find a balance. You will learn different exercises every session, and by making small changes within your life, we'll reach and stay within your goals. Men and women of all ages and fitness levels are welcome. Training is available at our space, your space, or outside. We can show how to get fit with just your own body weight and a few simple tools.
Reviews
5.05 reviews
LE M.
6/29/2010
Dawn Brent is the best personal trainer. She customizes the workout and diet plans for each client, so you get a lot of individual attention to your particular goals and never get bored. It is...
r n.
5/7/2010
I just can't get enough of Dawn. Whenever I get the chance, I try to exercise with her. She's versatile, knowledgeable, takes a holistic approach, caters to my ever-changing needs and is flexible...
Maureen T.
12/7/2014
Dawn is the perfect trainer. * No judgment--she sincerely wants help you be fit and healthy, and doesn't care what shape you're in. * She knows her business. When I started seeing her I was...
J C.
12/19/2012
Dawn has literally changed my life. I came to her with abdominal nerve damage that made traditional exercises like situps and pushups painful. I had compensated for years, and was all lopsided....
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