Becky Pedersen Counseling

Located in the charming city of Lacey, WA, Elaine Vaughn Counseling LLC offers a safe haven for individuals seeking professional guidance and support. Situated amidst serene surroundings, this counseling center provides a welcoming environment for clients to explore their thoughts and emotions. At Elaine Vaughn Counseling LLC, clients can expect compassionate and personalized counseling services tailored to their unique needs. With a focus on fostering growth and self-discovery, the experienced counselors here strive to empower individuals on their journey towards mental well-being. Whether seeking help for personal growth, relationship issues, or mental health concerns, this counseling center is dedicated to providing a supportive space for clients to navigate life's challenges. Generated using this place's available information

Welcome to the Behavioral Medicine Clinic website. You have accessed information on our clinical psychology practice that has specialized in the brief treatment of a variety of stress, mood and anxiety disorders, as well as teaching coping skills for chronic pain or illness for nearly 30 years.Behavioral medicine involves the application of psychological principles and behavior change strategies to problems and symptoms that are physical as well as psychological. That includes nearly all kinds of stress related problems that involve the nervous system. Stressors take many forms, some more physical e.g. over-exertion or poor diet, some more mental e.g. worry over work or finances. Stresses we usually face are not immediate dangers but whenever we feel uncomfortable, anxious, worried, stuck or depressed, the nervous system can react as though we really are in danger. This can lead to many kinds of stress related problems that include headaches, muscle tension and pain, gastric upset, anxiety/panic, high blood pressure, insomnia, and depression