Bally Total Fitness

Cascade Athletic Clubs, with locations in Gresham, OR, and Vancouver, WA, offers a wide range of fitness programs and amenities for individuals and families. From personal training and group classes to kids programs and special events, Cascade provides a welcoming and motivating environment for all ages and fitness levels. With state-of-the-art facilities including swimming pools, basketball courts, and a water park, Cascade Athletic Clubs is dedicated to promoting health and wellness through a variety of sports programs and fitness activities. Whether you're looking to improve your tennis game, join a tribe team training session, or simply relax in the warm pool, Cascade has something for everyone.Generated from the website

Bob has been dedicated to the study and practice of kinesiology, exercise physiology, biomechanics and nutrition since he was young. After a tour in the US Navy where he was a submariner, diver and rescue swimmer he pursued a formal education in exercise physiology and eventually physical therapy. His first job in physical therapy disillusioned him with the modern medical industry. He began using his extensive knowledge and experience integrating functional movements and teaching people how to use their bodies long before it was considered mainstream. This led him to pioneer the first CrossFit gym in Vancouver, Washington and became a competitive CrossFit athlete, coach and gym owner.