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Body N Brain Yoga & Tai Chi is a leading provider of holistic fitness classes, offering a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises. With over 100 locations nationwide, their classes aim to boost energy, reduce stress, and improve immunity through a focus on physical and mental well-being. Through their practice, Body N Brain Yoga & Tai Chi helps individuals relieve stress, increase flexibility and energy, and promote joint health. They offer private introductory sessions and a beginners' program to cater to all levels of experience. With a strong emphasis on community and a supportive environment, Body N Brain Yoga & Tai Chi is dedicated to helping individuals achieve their health and wellness goals.Generated from the website

Exhale! Pilates & Yoga is a wellness studio located in Lynnwood, WA, dedicated to providing high-quality Pilates and yoga classes. Their focus is on promoting overall health and well-being through a variety of holistic practices. With a commitment to excellence, Exhale! Pilates & Yoga offers an inviting space for individuals seeking to enhance their physical fitness and mental clarity. The studio emphasizes a supportive community atmosphere, encouraging participants to cultivate a balanced lifestyle. Generated from the website