lyra r.
11/15/2013
I am so glad I found Tonja at Action Hero Fitness. She is extremely knowledgeable about physiology and she's careful to make sure my workout strengthens me without pushing into injury...
(2)
At Action Hero Fitness, we believe health is a right; as much a right as
I am so glad I found Tonja at Action Hero Fitness. She is extremely knowledgeable about physiology and she's careful to make sure my workout strengthens me without pushing into injury...
When I started working with Action Hero Fitness early in 2012 I weighted around 235lbs. I had had a baby the year before and led a largely sedentary lifestyle. I was winded to go upstairs and...