9Round Fitness

9Round Fitness in Tacoma, WA, offers a unique 30-minute workout experience designed for busy individuals seeking effective fitness solutions. Featuring circuit training that combines strength training, cardio, and kickboxing-style exercises, members can burn an average of 300-500 calories per session without the constraints of class times.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round prioritizes flexibility and results, welcoming all fitness levels. Their program not only emphasizes full-body high-intensity interval training but also fosters a supportive community that motivates members to achieve their personal fitness goals.

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