9round Bonney Lake

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20825 State Route 410 E
Bonney Lake, WA 98391
+1 (253) 501-6983
http://www.9round.com

9Round Fitness is a unique gym concept founded by champion kickboxer Shannon Hudson and his wife Heather, designed for busy individuals seeking efficient, results-driven workouts. The facility offers 30-minute circuit training sessions that combine strength training, cardio, and kickboxing, with no set class times, enabling members to maximize their fitness without the constraints of traditional gym schedules.

With a focus on full-body high-intensity interval training, 9Round workouts are tailored for all fitness levels and are guided by trainers to ensure members receive personalized support. Participants can burn an average of 300-500 calories per session while enjoying a fun, engaging environment that fosters community and motivation among members.

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