8 Limbs Yoga - Phinney Ridge

8 Limbs Yoga Centers in Seattle, WA, embraces the profound teachings of yoga's 8 limbs, a holistic approach to living that extends beyond physical postures. Rooted in the ancient wisdom of South Asia and Northern Africa, we honor the rich lineage of yoga teachers who have shaped our understanding and practice in the Western world.

At 8 Limbs, we embody the essence of yoga through the yamas and niyamas, the ethical and moral guidelines that govern our interactions with the world and ourselves. From the physical postures of asana to the deep introspection of meditation, we strive to cultivate a harmonious balance of mind, body, and spirit in alignment with the transformative principles of the 8 limbs.

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