Yoga Tree

HistoryTHE place for Yoga & Meditation in Hanover County, VA! We believe in using the practice of Yoga & Meditation to heal the mind and body!SpecialtiesWe offer a range of traditional Hatha, Vinyasa, and Restorative/Meditation classes catered to beginners and experienced practitioners. We aim to make yoga accessible for all body types in a relaxing, safe environment, and offer the practice of yoga to promote a healthy lifestyle. Hatha is an alignment-based practice that balances strength and flexibly while focusing on the breath. Vinyasa is an energizing practice that connects breath and movement to create heat and awareness of mind and body. Restorative/Meditation focuses on resting the body through mindful stillness. Hanover Yoga also offers Prenatal Yoga, Kid's Yoga, and Continuing Education workshops to expand the practitioner's knowledge of Yoga. We invite you to practice, learn, & grow with us! Namaste!

Club Pilates Virginia Center is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​