Yoga From the Heart

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633 Independence Blvd
Virginia Beach, VA 23462
+1 (757) 816-4199
https://yogafromtheheartvb.com
Body | Mind Therapy In-Person. Mentorship Memberships Online (The Best of Body|Mind Therapy Virtually) Body | Mind Therapy uses a blend of evidence-based tools. Somatic Therapy, Bodywork, Healing Touch, Therapeutic Yoga, and Mindfulness Tools are used as a complement to traditional therapy or as a stand-alone therapeutic offering. Clients with long-standing depression and anxiety, chronic illness, trauma, PTSD, and coping issues explore my services to find relief and a new way of empowering themselves.

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