Yoga From The Heart
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Yoga From The Heart, founded by Stephanee Howell, offers innovative body-mind therapy services that blend traditional and contemporary therapeutic approaches, including mindfulness and somatic therapy. The practice aims to empower clients through personalized and integrative wellness strategies, catering to various needs such as anxiety relief, emotional intelligence, and overall self-care enhancement.
With a commitment to accessible and nurturing practices, Stephanee's mentorship programs provide a rich mix of guided wellness content and one-on-one support. The services focus on fostering resilience and self-agency, particularly for those facing trauma or life uncertainties, making healing accessible to underserved communities.
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