I have gone to many different yoga classes and Carol's is the best that I've tried. It helps that her classes are small (essentially semi-private) so that everyone receives plenty of...
Yoga And Tai Chi
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(4)
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1723 Olney Rd
Falls Church, VA 22043
Yoga and Tai chi studio was created by Carol Sakai on the border of Mclean Falls Church and Tyson's Corner VA to serve the needs of individuals including those that might have some physical limitations, injuries or other issues which require accommodations. Carol has a Ph.D. in Medical Physiology and has designed her small Yoga and Tai Chi classes to assist a variety of needs. She is knowledgeable of the anatomy and physiology of the body, and has trained in yoga therapy and the meditative disciplines.
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Reviews
Lie-Min H.
6/1/2015
A H.
2/15/2021
I have recently started attending classes with Carol to increase my mobility and flexibility. My experience has been excellent so far. Carol is very knowledgeable and patient. My flexibility has...
J K.
7/26/2015
I feel super blessed to have found Yoga&TaiChi. Carol has a keen sense to determine my energy levels and mood, in order to challenge or to cultivate the best practice of joining body and mind....
Nick K.
3/21/2016
Exceeded my expectations for my first class in Tai Chi. . Carol is an excellent instructor who is very in tune with her student's strengths and development needs. This class was well worth the...
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