
The most genuinely encouraging humans in all of DC. If you want a challenging workout - this is your place. If you want modified options - this is your place. If you are scared to death and...
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CrossFit isn't about being hyper-competitive or reaching temporary goals, it's about getting better every day. At least that's how we see it at CrossFit West Springfield. At our neighborhood box, we've set out to get away from the stereotypes of our industry to change the CrossFit game. We offer a range of different classes and programs too like our On Ramp course for those just starting out, CrossFit programs, our Workhorse Athletes Program, Workhorse Weightlifting, Icon Sports Performance, and kids' classes all taught by our experienced, knowledgeable coaches in our state-of-the-art facility. Come see for yourself -- we all come from different backgrounds and have different physical capabilities, but we all strive together and push each other to be our best selves.
The most genuinely encouraging humans in all of DC. If you want a challenging workout - this is your place. If you want modified options - this is your place. If you are scared to death and...
Called, emailed, no replies. I wanted to inquire about joining but I can speak to anyone there. So I just joined a regular public gym.
Disclaimer: I only finished the ORC course after 1 free class. I'm a super newbie and I'm totes out of shape. I will likely update this in a few months. I loved it each time. The overall vibe is...
Seven months ago, I had to have my first knee replacement at the relatively young age of 47. The doctors told me that, if I followed their rehab plan carefully, I could be back to pre-surgery...
This place is amazing. The coaches are top notch and the community is like a loud and loving extended family. With the support of CFWS and the expansive knowledge of the coaches I was able to...