Whole Health Counseling
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Whole Health Counseling LLC, located in Alexandria, VA, focuses on the treatment of the whole self, assisting clients in navigating a wide array of issues such as anxiety, depression, and self-esteem challenges. Utilizing a person-centered approach, the practice incorporates techniques like Cognitive Behavioral Therapy, EMDR, and mindfulness, while also emphasizing the importance of nutrition and exercise.
Through telehealth services, Whole Health Counseling aims to make therapy more accessible, allowing clients to engage in their healing journey from the comfort of their own homes. The holistic approach addresses various aspects of life, including health, relationships, and career, while helping individuals challenge negative beliefs and develop healthier coping strategies.
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