We Bring The Gym To You

HistoryRISE Personal Training was created to be a place for people who suffer from anxiety when they walk into a large public gym. I personally suffer from anxiety, and always found myself glued to a treadmill because I was too scared to put myself in eyes view of other people. I waned RISE to break that trend. We want to teach our clients how to become more confident in their workouts, how to develop a workout, and reach goals, all in a safe environment. RISE PT also believes in community. Health journeys are not sprints. It takes a team to work together; supporting and encouraging each other.SpecialtiesWe specialize in teaching out clients how to become more comfortable in their health and fitness journey. Being available to support our client outside of their session is very important to us. Health is more than just a one hour session. We specialize in youth fitness, senior fitness, weight loss and strength training, group fitness, and health coaching.

Curves is a leading women's fitness club that offers a unique 30-minute total body workout designed to strengthen women inside and out. With a proven program that includes strength training, cardio, and stretching, Curves creates a supportive, non-intimidating environment for women to enhance their fitness journey. In addition to in-club workouts, Curves provides at-home fitness options through MyCurves On Demand, allowing members to exercise at their convenience. With a variety of classes including boxing, cardio, body basics, and balance, Curves caters to different fitness levels and personalizes workouts through the guidance of dedicated coaches. Generated from the website