Tysons Brazilian Jiu Jitsu and Haganah

I have been training with Bill, the owner of the gym, for a little over a month now. I have no martial art/self-defense background so I was quite hesitant to go at first. However, I decided to...

I have been going to Tysons Bjj for 6 months and have learned so much. I wanted to learn bjj for self defense. I am a female and did not have a plan on what I would do to defend myself if...

Today I was happy to receive a lesson from coach Bill Grinnell. He has not only a high level of professionalism, but also deep spiritual knowledge. Incredible atmosphere charges our training with...

Stay away! Used to be called Vienna BJJ, website said free 30 day trial. When I get there they demand a mat fee after trying to hard sell for 30 min. I didn't have cash on me and offered to pay by...

I've been studying Haganah with Bill for many months now. If you are looking for someone who is no nonsense, knowledgeable and patient who can teach you how to avoid combat and protect yourself if...