Twig Yoga

Twig Yoga, located in Troy, VA, is a welcoming and inclusive yoga studio founded by Lelia Winget-Hernandez, a 500-hour Registered Yoga Teacher with specialized training in teaching children and older adults. Lelia's passion for making yoga accessible to all is evident in the studio's classes that cater to both beginners and experienced practitioners, offering plenty of modifications to meet individual needs.

With a team that includes experienced instructor Jill Jenkins, Twig Yoga provides a space where students can grow stronger, more flexible, and find a profound sense of well-being through their yoga practice. Clients praise the studio for its excellent instruction, calming atmosphere, and the dedication of Lelia and Jill to creating a comfortable and secure environment for all who step onto their mats.

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