Lillan B.
11/20/2016
I highly recommend using Alan as a coach to help you train safely and effectively for running events. Alan helped me prepare for a running relay race in August where I completed a total of 18...
TriFit Evolution
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5130 Wilson Blvd
Arlington, VA 22205
TriFit Evolution is a Northern VA-based endurance coaching and personal training company specializing in helping individuals achieve their fitness and performance goals. Using functional strength training, corrective exercise, and expert coaching principles, TriFit Evolution aims to enhance strength, performance, and injury resilience for athletes and non-athletes alike.
With a focus on strength, mobility, and stability, TriFit Evolution offers customized personal training programs tailored to individual needs. By incorporating various strength-building techniques, mobility exercises, and core sequences, clients can improve movement patterns and establish a strong foundation for overall fitness.
For endurance and performance coaching in triathlon, running, and nutrition, TriFit Evolution caters to athletes of all levels. From novice runners to Ironman World Championship qualifiers, the company's comprehensive approach integrates periodized training, proper nutrition, and effective recovery strategies to optimize performance and help individuals reach their athletic goals.
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Reviews
5.017 reviews
Janice S.
8/11/2023
Alan is an amazing coach and a wonderful person. He helped me train for 70.3 Eagleman in which I finished. He was so supportive that I've continued training with him in order to better my swim.
LL W.
8/11/2023
Alan is an amazing coach! he took this tired mama/brand new swimmer from post-injury bummer to half Ironman finisher in 8 months safely and triumphantly. He is super knowledgable and so supportive...
Cathy W.
6/7/2024
Alan is an excellent coach. He works hard to figure out what each individual needs. He practices what he preaches!
Vana A.
9/21/2016
Alan at TFE is a wonderful triathlon coach and personal trainer. I began working with him four years ago to better achieve my fitness goals. He has helped me learn how to swim, run without...
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