Nancy F.
2/17/2020
For years I have had problems with my shoulders and up and down in weight loss. Since I have joined total training fitness gym, Andre has improved my flexibility and strength in my shoulders...
Total Training Fitness
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7200 Telegraph Square Dr Ste H
Lorton, VA 22079
Total Training Fitness is a fitness center in Lorton, VA that offers a variety of training programs and classes for individuals looking to improve their physical health and wellness. With a focus on personalized workouts and expert guidance, Total Training Fitness aims to help clients achieve their fitness goals in a supportive and motivating environment.
Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to enhance your performance, Total Training Fitness provides a range of options to cater to different fitness levels and preferences. By combining effective training techniques with a dedicated team of fitness professionals, Total Training Fitness strives to empower individuals to lead healthier and more active lifestyles.
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Reviews
4.06 reviews
Marlene A.
3/21/2016
After a hip injury, I had to stop running for a while to ensure it would heal. I met Mr Ashley on a recommendation from a friend and told him what my intentions were on recovering and running...
Nina R.
2/22/2013
I have been a client for over six years and can enthusiastically recommend Total Training Fitness! Its owner, Andre Ashley, ensures that workouts are individualized to each person's fitness...
Em C.
3/19/2016
Andre is a great trainer. I highly recommend him, you will see results. If you are looking for someone that is motivating and positive to workout with he is the man. The gym is very clean and you...
Gail F.
4/29/2015
At the beginning I thought working with Andre would be just what I needed. As time went on my health concerns were getting in the way. After discussing this with my physician we decided to take a...
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