Total Defense Martial Arts

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708 D St
Staunton, VA 24401
+1 (540) 968-0045
http://totaldefensema.com

Total Defense Martial Arts in Staunton, Virginia, offers a range of classes catering to both adults and children. Specializing in Western-style boxing and Brazilian Jiu-Jitsu (BJJ), this establishment provides an opportunity to learn self-defense techniques and improve physical fitness.

Affiliated under black belt Dennis Hayes of HYBRID and Master Pedro Sauer, Total Defense Martial Arts ensures quality instruction and a welcoming environment for beginners and experienced practitioners alike. With a free first week offer, individuals can experience the training firsthand before committing.

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Reviews

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5.02 reviews
Paul M.
9/6/2024

Brian Rose has done a great job with this school. They have a welcoming and family friendly atmosphere, clean facilities, unisex changing stalls, bathroom and shower, great BJJ technique, and a...

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Chris M.
11/9/2020

Excellent place to train. Brian is very knowledgeable and detail oriented. Safe environment to train.

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