Torch Yoga

Torch Yoga, with locations in Virginia Beach and Norfolk, offers transformative yoga classes that aim to help individuals challenge themselves daily and find their inner power. The studio prides itself on creating an inspiring and dynamic practice that is both creative and fun, ensuring each session is never boring or repetitive.

From traditional sequences set to soothing sounds in the "Fundamentals" class to dynamic flows with HITT intervals in "Rockyurasana," Torch Yoga offers a variety of classes designed to help students sweat, stretch, strengthen, and build endurance. The classes are tailored to fire up both muscles and the mind, leaving participants feeling stronger, healthier, and more confident after each session.

With over 25 years of collaborative experience, Torch Yoga's expert instructors are dedicated to guiding individuals on their journey of self-transformation. The welcoming atmosphere created by the teachers, students, and staff fosters a sense of community where everyone is encouraged to access their best selves, regardless of their ability level. Torch Yoga invites individuals to take control of their lives, challenge their boundaries, and start their journey towards a stronger, healthier, and more confident self.

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