Tactical Health & Wellness

Tactical Health & Wellness, located in Chesapeake, VA, is led by Dr. Windy Blades, a distinguished health and wellness professional with over 20 years of experience. The center focuses on personalized wellness coaching, stress management, nutrition planning, and fitness programs, particularly catering to military personnel, veterans, first responders, and their families.

Dr. Blades combines her extensive background in health sciences and personal experiences as a disabled U.S. Army Combat Veteran to offer innovative therapeutic modalities. The center emphasizes a holistic and customized approach, aiming to empower clients to achieve their health and wellness goals through expert guidance and community support.

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