Synergy Yoga Studio is amazing! The atmosphere is calming,the teachers are encouraging and challenging, while also teaching variations that are best for each individual. I have attended classes...
Synergy Yoga Studio
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Synergy Yoga Studio, located in Henrico, VA, offers a welcoming community and non-competitive space for individuals of all ages and abilities to practice yoga. Their approach focuses on safety, meditation, and personal growth, emphasizing the benefits of improved strength, flexibility, balance, stress management, and overall well-being.
With a belief that yoga is accessible to everyone, regardless of size or shape, Synergy Yoga Studio provides a supportive environment for individuals to connect with others and reconnect with themselves. Their classes aim to help individuals feel better physically and mentally, promoting fitness, health, and a sustainable yoga practice for a lifetime.
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I went there for the first time this week to a mixed levels class. It was wonderful. Exactly the right kind of atmosphere for centering yourself and your thoughts in spite of the crazy world...
I love this yoga studio! It was such a good bit of luck to find it. The staff is so supportive, and the environment is always relaxing. I liked it so much that I was able to take my son with...
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