Emma Z.
12/20/2024
SweatBox is located inside the Vida Fitness in Ballston. The first time I went, I nearly got lost trying to find the studio on the lower level of the gym, tucked in the back. It's worth finding!...
SweatBox - Ballston
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(12)
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4040 Wilson Blvd
Arlington, VA 22203
SweatBox is a high-intensity interval training program, unlike anything you've ever experienced. We provide a data-driven workout designed to help you build lean muscle mass, increase cardiovascular endurance, and improve mobility while connecting and competing with friends.
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Reviews
5.012 reviews
Simer C.
2/20/2025
This is an amazing workout class! I usually am not the biggest fan of cycling classes, but I love that this is a combination of cycle and weights. There are different types of classes so you can...
Morgan M.
8/2/2023
I have been a member of VIDA for several years now. I have gone to all the locations but in the last 3 years I've been living in Ballston and frequently go to SweatBox there. I remember meeting...
Michelle V.
8/2/2023
Sweatbox is my all time favorite workout class, I go 2-3 times week. It's a half spin cycle (for cardio), half floor circuit (for strength). You'll get your heart rate up while still building...
Gwen B.
8/16/2020
I joined Vida last month after quarantining for the last 4 months due to their awesome safety protocols and covid precautions taken by the club. I received a SweatBox trial with my membership and...
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