Staunton Health & Fitness

Curves in Staunton, VA, is a women's fitness club offering a comprehensive 30-minute total body workout designed to promote strength, cardio, and flexibility in a supportive environment. With specialized classes that include boxing, cardio, body basics, and balance, women of all fitness levels can find a program that suits their needs, guided by dedicated coaches. Boasting a unique circuit training format, Curves focuses on building confidence and familiarity with movements, allowing members to achieve significant results. The club emphasizes a non-intimidating atmosphere where women can strengthen their bodies and minds, creating a community centered on health and wellness. Generated from the website

Augusta Fitness in Fishersville, VA offers a comprehensive fitness center with classes, equipment, pools, and tennis facilities. They provide a 14-day free trial membership with various programs to cater to individuals of all fitness levels, focusing on promoting overall health benefits. Specializing in medical fitness, Augusta Health Fitness Center welcomes all community members seeking a healthy lifestyle through group classes, personal training, aquatic programs, and tennis sessions. Their facility is designed to meet ADA accessibility requirements and offers free supervised childcare services while members engage in their fitness routines.Generated from the website