Kayla H.
10/15/2025
Soma Yoga is conveniently next to the Huntington Metro Station. I finally made time to drop into a class, and found the offerings to be very much the kind of yoga, mindfulness, and good-living...
Soma Yoga
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(5)
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2560 Huntington Ave Ste 404
Alexandria, VA 22303
Soma Yoga is a healing center in Alexandria, VA that offers a safe and supportive community for individuals to improve their quality of life through yoga and Ayurveda practices. With a focus on aligning the mind, body, and heart, Soma Yoga empowers students to cultivate inner peace, reduce anxiety and depression, increase physical strength and stamina, and find balance in all aspects of life.
Through group classes, private lessons, and workshops, Soma Yoga provides personalized guidance to help individuals achieve their unique goals, whether it's managing low back pain and sciatica, reducing stress and anxiety, overcoming depression, preparing for a healthy pregnancy, or improving respiratory health. With a holistic approach that integrates Ayurveda, Soma Yoga tailors its teachings to the specific needs of each individual, promoting balance, vitality, and longevity.
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Reviews
5.05 reviews
Kristine S.
7/20/2024
Alexandria, VA - I recently had a great experience with yoga when at a work conference and realized it was time to find a solid studio to take on a more regular practice. Ran across this studio in...
Barbara M.
1/1/2024
I've been taking classes with Sarah for the past year and love getting to come together in the new space -- Soma Yoga. Sarah's approach is very holistic--she addresses mind, body, and spirit in...
Jen N.
5/4/2024
I got injured after playing pickleball everyday and my PT told me to incorporate other activities. This is a great fit! Sarah is really lovely too and it was easy to follow along and everyone was...
Catherine B.
4/3/2024
Sarah is a terrific teacher. I came back to yoga after about 15 years away from it. She is motivating and patient. The classes seem to whiz by because she keeps us engaged and inspired. My...
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