Smith Mountain Lake Sailing School

Bedford Yoga Center in Bedford, VA welcomes every BODY to their high-quality private classes in a nurturing environment, offering a variety of classes from beginners to advanced levels. Founder Helen Maxwell, an experienced E-ryt 500 instructor, leads the globally certified b Yoga Teacher Training program, providing well-rounded instruction and certification opportunities. With a fully stocked studio and the option for classes at your venue, Bedford Yoga Center offers a range of classes including Yoga 101, Yoga Mix, and RESTOR-ative, catering to individuals and groups of all sizes. Whether you're a beginner or seasoned practitioner, Bedford Yoga Center is dedicated to helping you connect with your inner teacher and be your best self through the practice of yoga.Generated from the website