Sarah Cook Therapy, LCSW

Sarah Cook Therapy, LCSW is a therapy practice located in Alexandria, VA, offering individual and couples therapy services. Guided by the belief that people are inherently good and thrive when connected to others, Sarah Cook provides a safe and non-judgmental environment for clients to explore their emotions and work towards personal growth. With a focus on attachment theory and utilizing evidence-based approaches such as Emotionally Focused Therapy (EFT), Sarah Cook is dedicated to helping individuals and couples strengthen their emotional bonds and create more secure attachments.

As an ICEEFT-Certified Emotionally Focused Supervisor and Therapist, Sarah Cook brings a wealth of knowledge and experience to her practice. With a background in social work and a passion for helping others, she tailors her therapy sessions to meet the unique needs of each client, incorporating various therapeutic techniques such as Internal Family Systems (IFS), cognitive-behavioral therapy, and solution-focused therapy. Committed to anti-racist and LGBTQIA inclusive work, Sarah Cook is dedicated to creating a supportive and inclusive therapeutic environment for all.

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