Sandbridge Therapy & Wellness (SBTW) in Virginia Beach, VA, offers a range of counseling services guided by experienced professionals, including Dr. Traci Richards and Amanda Stull. Their focus on self-compassion and integrative approaches empowers clients to take an active role in their mental health and wellness journey.

With services addressing various issues such as trauma, stress management, and life transitions, SBTW provides a safe and culturally inclusive environment. The practice utilizes a variety of therapeutic methods, including Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy, to meet the unique needs of each client.

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