Salt & Sand Family Restaurant

I love Salt &Sand!! The food is fresh, plentiful and delicious!! One of the hidden gems in Cape Charles!! Definitely stop in on Wednesday for " Wing night "!! You will not be disappointed!!

This was a surprise hit for quality food during our trip to Cape Charles. They know how to cook! My husband got a 4-piece fried chicken dinner with onion rings. The chicken was so good. Next...

Looking for a good meal at a decent price in Cape Charles? This is it. I had the crab cake sandwich and for $17, it was a great crab cake. It came with a choice of 2 sides. I had the string beans...

This little place is just a great find. They are small and old-school. The portion sizes are very large and seem very generous for the price. I've tried a few things from the menu and all...

The wait after ordering was a little long but had a great, fresh crabcake with what tasted like fresh sweet potato fries, mozzarella bites that were clearly not mass produced and frozen, and the...