Salem Ymca

Salem, VA 24153

The Salem YMCA in Salem, VA, offers a welcoming environment for individuals and families seeking to improve their health and fitness. With a variety of workout equipment, group classes, and recreational activities, it caters to all ages and fitness levels. Whether you're looking to swim, lift weights, or join a community event, the Salem YMCA is dedicated to helping members reach their wellness goals.

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Weight reducing clubs, Physical fitness clubs with training equipment

Curves

Curves is a leading women's fitness club that has been empowering women for over 30 years with its unique approach to health and fitness. Offering a 30-minute total body workout, Curves combines strength training, cardio, and stretching in a supportive and non-intimidating environment, led by experienced coaches. The club features a variety of classes such as boxing, cardio, body basics, and balance, catering to all fitness levels. With options for at-home workouts through MyCurves On Demand, Curves provides flexibility for women to achieve their fitness goals wherever they are. Generated from the website

Athletic club and gymnasiums, membership, Physical fitness clubs with training equipment, Weight reducing clubs

Anytime Fitness

"I started training with Max Hayes in April and I couldn't be happier. I have never been the gym type, but working with Max has changed my mind. I now go 4x a week and actually enjoy it! He makes..."