RW Premiere Personal Training

Girya Garage is a kettlebell coaching facility located in the Fan District of Richmond, Virginia, dedicated to enhancing power, performance, and pliability through the use of kettlebells. The gym offers a supportive community, knowledgeable coaches, and effective programming designed to improve overall health and fitness for individuals of all ages. Specializing in kettlebell cross-training, Girya Garage emphasizes the importance of engaging in multiple types of exercise to achieve optimal results. Their commitment to personalized coaching ensures that every participant receives the guidance needed to reach their fitness goals. Generated from the website

Gibson's Martial Arts, located in Richmond, VA, is led by Grandmaster Lorenzo Gibson, who has over 35 years of experience in traditional Tae Kwon Do, a Korean art of self-defense. The school emphasizes the unity of mind, body, and spirit, preparing students not only physically but also mentally and emotionally to meet various life challenges with confidence and resilience. The philosophy at Gibson's Martial Arts focuses on personal growth, encouraging students to discover their inner perfection while maximizing their strengths. The dojang serves as a sanctuary for self-discovery, where practitioners learn to maintain control over their emotions and responses, fostering a calm and present mindset in both training and daily life. Generated from the website