I really enjoyed the Tabata class! Coach Fola was fun and motivating. He made sure to correct form and give you attention. The sets were tough but doable and I am already sore just a few minutes...
Row Vigor
(4)
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Row Vigor is a health and wellness center in Arlington, VA, offering a variety of fitness classes and services to support physical and mental well-being.
With a focus on holistic approaches to health, Row Vigor aims to provide a welcoming space for individuals to enhance their overall wellness through exercise and mindful practices.
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Reviews
I came here via Classpass. I was intrigued to join a studio centered on rowing as I believe my form is often wrong. I attended the Erg Flow class with Pamela. She was a patient, but motivating...
Row Vigor is a fantastic workout. I've taken several classes there. The Heart-to-Heart class is cardio based and kicks your butt! I also tried the Core class. The coaches switch up the workout so...
Great experience working out here-I did the Erg Flow class with Fola. It's a great workout, intense but not crazy (they have harder classes too), and fun because there's a lot of variety. Coach...





