Rooftop Yoga

Uttara Yoga Studio in Roanoke, VA, is a welcoming community that empowers individuals from all backgrounds to cultivate their unique yoga practice, fostering a harmonious connection of mind, body, and spirit. The studio offers a variety of classes, events, and resources tailored for both newcomers and seasoned yogis alike. Dedicated to promoting wellness for all ages, Uttara Yoga Studio also provides specialized programs for children and a rich video library for practicing at home. Gift cards are available, making it easy to share the joy of yoga with friends and loved ones. Generated from the website

Inner Wisdom Yoga & Psychotherapy, PLLC, located in Roanoke, VA, is a holistic practice led by Dr. Annemarie Carroll, a licensed clinical psychologist and yoga teacher. Driven by a belief in the power of integrating mind, body, and spirit, she offers counseling and teaching services that promote self-compassion and accessing one's inner wisdom for healing and growth. With a focus on yoga-informed therapy and EMDR therapy, Inner Wisdom Yoga & Psychotherapy provides a safe and supportive environment for clients and students to break old patterns, let go of what no longer serves them, and align with their inner wisdom. Dr. Carroll celebrates the bravery of those who embark on their healing journey and is dedicated to walking alongside them every step of the way.Generated from the website