Reshma (Resh) is extremely knowledgeable and has a passion for fitness. She is very pleasant and upbeat, and I always look forward to seeing her. With Resh's help, I'm on track to gain strength...
Resh Sesh
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Resh Sesh is a personal fitness coaching service based in Arlington, VA, offering in-person and virtual training sessions to clients worldwide. With a philosophy centered around motivation, support, and empowerment, Resh aims to create lasting results and positive lifestyle changes for her clients through custom workouts that are challenging, scientific, and fun.
Resh, a certified exercise physiologist and personal trainer, brings her expertise and passion for fitness to help individuals lose weight, relieve pain, strengthen, tone, and improve overall health. Whether in her Manhattan studio near Bryant Park or through virtual sessions conducted on Google Meet, Resh is dedicated to helping clients achieve their health and fitness goals, no matter where they are located or what their objectives may be.
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Reviews
My work has been very demanding and stressful over the last several months, so it's been tough sticking to the program! Though, Resh's encouragement has kept me going...and not just that, she's...
Resh is an AMAZING personal trainer. I know many personal trainers, but have been waiting to start sessions until I felt that I found the right trainer for me. She is super knowledgeable and, I...
Resh is wonderful! She really helped me get motivated about working out. She listened to what I was looking for and designed a great routine to help me accomplish my goals. I also really...
If I could give her 10 stars, I would! I found Resh doing online search for personal trainers around the area. In fact my wife Mary found her and recommended based on her reviews. This was about 3...



