Quincy Plaza Gym

Core Allegro is a professional studio that offers classes for Refined Pilates, Adult Ballet, Barre, and private Rehabilitation sessions. The studio management and staff members are all International Ballet Professionals.

SPENGA in Arlington, VA, offers a unique fitness experience that combines spinning, strength training, and yoga into a single 60-minute full-body workout. With a focus on cardio, strength, and flexibility, SPENGA's innovative approach is designed to cater to all fitness levels, ensuring participants maximize their results through a supportive environment. Each session begins with an energizing spin workout, followed by strength training to build muscle, and concludes with restorative yoga for recovery. With a satisfaction guarantee and a commitment to evolving workouts, SPENGA fosters a community where individuals can thrive and achieve their fitness goals. Generated from the website