Praxi Pilates

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4141 N Henderson Rd
Arlington, VA 22203
+1 (703) 525-3430
https://www.praxipilates.com

Praxi Pilates is a contemporary Pilates studio located in Arlington, VA, offering a range of group and private Pilates classes, including Reformer, Circuit, Fletcher, and Mat Pilates. With a focus on strength, balance, and flexibility, their classes cater to all levels of experience and are suitable for those rehabbing from minor injuries or during pregnancy.

Utilizing the versatile Pilates reformer machine, Praxi Pilates provides full-body workouts that leave clients feeling stronger, leaner, and more centered. Their circuit classes incorporate multiple apparatus, such as the reformer, chair, Cadillac, and mat, offering a quick-paced and challenging workout that enhances strength, stamina, focus, and memory. For those seeking a core-focused workout, their mat Pilates classes utilize body weight, gravity, and props to deliver a rewarding and modifiable experience.

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Reviews

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5.010 reviews
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Miko N.
3/8/2019

This review is so long overdue! Let me begin by saying that I am so glad that Carey finally decided to open her own Pilates studio. I met Carey four years ago when I started doing Pilates at a now...

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Alyssa S.
4/3/2024

Update 2024: five years in and still feel the same! Praxi Pilates is a fun, challenging workout that I love, supports a strong body, and complementary cross-training for my other athletic hobbies...

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Tiffany M.
4/17/2023

I'm new to Pilates and after extensive research, I finally settled on trying it with Praxi. This was the best decision I've ever made! - Firstly, the classes are affordable and Carey provides...

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Jessica S.
4/3/2019

Finally, a great pilates studio in Ballston! This place is new, clean and easy to get to. Carey and the other instructors just 'get it'. They are thorough, challenging, and well-prepared to give...

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Anna Z.
12/6/2019

I went to this Pilates studio for the first time this week and it was a great experience. Before going I had never done Pilates and didn't really know what to expect. Everyone was so welcoming and...

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