
This was my first hot yoga class. I won't lie.... it was hard a sweat. The instructor April Smith was exceptional!! She kept an eye on us newbies and the stretches were perfect for experienced or...
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Sarah Curl and Gretchen Doherty are sisters who share a passion for teaching and practicing Bikram yoga. It has been their dream to open a Bikram Yoga studio so that they can share their knowledge of this very healing yoga practice with others. Both are graduates of Bikram Choudhury's Yoga College of India and they have been teaching yoga for 5 years.
Bikram Yoga Lynchburg offers daily group hot-yoga classes in the Bikram method: a 90-minute series of 26 yoga postures practiced in a room heated to 105 degrees. Be ready to sweat, stretch and strengthen!
This was my first hot yoga class. I won't lie.... it was hard a sweat. The instructor April Smith was exceptional!! She kept an eye on us newbies and the stretches were perfect for experienced or...
Hot Yoga Lynchburg is a special place to practice. The teachers are warm and knowledgeable, and they welcomed me as a visitor with open arms. The owner, April, corrected my form and made me fall...
I practiced here during the USA Yoga Championships and absolutely loved this studio. Friendly front desk staff, clean facilities, cute merch, great teachers, and super yummy juices available for...
THIS STUDIO ROCKS! I've had several wonderful experiences here & not just in the practice. I'm from another state so I only practice here 1week 2x a year and I look forward to it. The character of...
I suffer with Rheumatoid Autoimmune Disease which causes arthritis. The Yoga helps, but the Bikram Yoga in the Hot 105d Studio is AMAZING! Walking into the room in the morning - the most...
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