Potomac Valley Track Club Inc
Potomac Valley Track Club Inc in Arlington, VA offers youth track and field training for students in 1st to 8th grade. Their program includes warm-ups, stretching, strengthening exercises, and coach or parent prepared lectures on equipment, training plans, physiology, and nutrition.
Participants have the opportunity to improve their running and walking speed, increase flexibility, prevent injury, build strength and endurance, and learn about nutrition and health. The club also provides volunteer coaching opportunities for parents and high school students, as well as the chance to participate in relay races and receive commendation letters for college applications and job hunts.
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