Potomac Kempo
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Potomac Kempo, located in Arlington, VA, offers a unique blend of Karate and Kung Fu known as Kempo, which has its historical roots in the Shaolin Temple in China over 1,500 years ago. This martial art focuses on improving both physical fitness and mental discipline, providing practitioners with self-defense skills while also offering stress relief and enhanced overall well-being.
With classes available for both adults and kids, Potomac Kempo combines elements from various martial arts disciplines, such as Taekwondo and Tai Chi, as well as benefits akin to CrossFit and Yoga. The school emphasizes resilience and commitment, fostering a supportive community where students can develop their skills and personal growth.
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