Pilates Connection

CoMMotion in Germantown, MD, is more than just a dance studio; it is a nurturing environment where students of all ages can develop their dance skills while gaining confidence, discipline, and leadership qualities. With a focus on building a strong foundation in various dance styles, CoMMotion inspires students to pursue their passion for dance and personal growth. The studio's experienced instructors are dedicated to fostering creativity and teamwork, helping students to thrive both on and off the dance floor. Through structured programs and a supportive community, CoMMotion empowers each dancer to unlock their unique potential and become their best selves. Generated from the website

Carriage House Pilates & Wellness LLC, located in Winchester, VA, offers a comprehensive approach to fitness and well-being through the teachings of Joseph Pilates. With a focus on control, precision, flow, and balance, their certified instructors provide personalized training on the reformer, tower, TRX, and Barre, helping clients gain strength, stability, and increased mobility for a more joyful everyday movement. Whether you are a beginner looking for one-on-one guidance or an advanced client seeking a challenging class setting, Carriage House Pilates & Wellness caters to individual needs with private, semi-private, and small group classes. Transform your body and mind from the inside out at this welcoming studio, where optimal breathing and core engagement are emphasized for a holistic approach to fitness.Generated from the website

K Richard School of Dance, located in Stephens City, VA, has been a staple in the community for over 36 years, offering a wide range of dance classes for students aged 3 1/2 and up through adults. From beginner to competition level, the school provides a nurturing environment for students to explore various dance styles such as ballet, tap, jazz, ballroom, and contemporary. With a team of dedicated teachers and assistants, Kay's School of Dance focuses on providing quality instruction and memorable performance opportunities for its students. Whether you're looking to start your dance journey or enhance your skills, the school welcomes all levels of dancers to join their vibrant dance community.Generated from the website